Recommended Books

The Inner Game of Tennis, James Gallwey

The Little Book of Big Change, Amy Johnson, PhD

In an Unspoken Voice, Gabor Maté

The Body Keeps the Score, Bessel van der Kolk

The Revolutionary Trauma Release Process, David Berceli

The Path of the Voice, Robin De Haas

Breath, James Nestor

Becoming Supernatural, Dr. Joe Dispenza

No Bad Parts, Dr. Richard Schwartz

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem

Recommended Products:

Always read instructions carefully.  Be smart. Use at your own risk. 

SINUS / MUCUS MEMBRANE SUPPORT:
My Vocal Mist Nebulizer
Saline Solution for Nebulizer
Mabis Steamer
Alkalol Nasal Wash
Alkalol Nasal Spray
Saline Nasal Spray
Xlear Nasal Spray
Apple Cider Vinegar
Neil Med Sinus Rinse Salt
Xlear Nasal Rinse
Mucinex
Mucinex DM (for nightime)

IMMUNE SUPPORT:
Manuka Honey Effervescence 
Zinc Lozenges

BALLS:
Massage Peanut
Miracle Balls
Pinky Balls
9 inch yoga balls

ACID REFLUX:
Alginate Therapy for acid reflux

MISC TOOLS:
Wobble Board
Foam Roller
Yoga Wheels
Voice Straw

*CrystalVoice Studio participates in affiliate programs with private vendors and Amazon. Many links provided are affiliate links.